Loving Yourself
Community
Your Skillset
Asking For Help
Mental Health Ambassador
Hi, I’m Karabo, a mental health ambassador passionate about breaking the stigma around mental illness and offering hope to those who feel unseen. For years, I silently battled severe depression, anxiety, and self-image issues that consumed my life. Fiction became my escape, but true healing came when I surrendered my brokenness to God, finding peace and purpose through His grace. Now, I use my story to inspire and support others on their mental health journey, creating a space of understanding, hope, and encouragement. You’re not alone, and together, we can walk toward healing and brighter days.
Tips To Help You Deal
Mental Health Resources
Mental health is a critical component of overall wellbeing, and having access to the right resources is essential for those facing mental health challenges
Having good mental health makes life easier. It helps us to calm and comfort ourselves when we’re upset, to cope with the losses, changes, fears and uncertainties in life, to make and keep good relationships with other people and to learn.
I have compiled a list of a few Mental health resources I hope could be beneficial to you. I believe these resources are important because they can help you improve your quality of life, reduce the risk of physical health problems, and save your life.
Blog Posts
Breaking Free from the Battle Within
I used to be the poster child for self-sabotage. Honestly, no one had to bring me down—I did that job perfectly well on my own. “I am not good enough.” That sentence wasn’t just a thought; it was a narrative…
The Bible Blossoms Kids Club: Worship With a Beat
Teaching children is one of the sweetest ministries I’ve ever been called to—and I count myself so blessed to walk in it. In 2024, I started a little kids’ club with my nieces called The Bible Blossoms. It’s become such…