Latest Posts
Improve Your Mental Health By Learning Something New!

I wouldn’t call myself book smart, but I definitely love acquiring new knowledge. I was not an A student in school (I hated studying, still do) but reading afforded me the knowledge I would have never received willingly or through…
Divinely Approved – Your Maker Says You Are Enough, Believe It!

Don’t you ever wish you could walk around living life with a standing ovation? Everywhere you went, everything you did, you had people standing beside you clapping, cheering, and approving of you? I know I do. A life of people…
What I Wish My Friends Knew About My Mental Health Problems? Feelings Fluctuate

Mental illness is a reality for many individuals. It is incredibly courageous for someone diagnosed with a mental illness to navigate life from the perspective of a fractured mind. Surrounding oneself with people that willingly support and understand your affliction…
Live Worthy, Even When You Don’t Feel Like It!

In a culture obsessed with painting the most perfect and beautiful version of ourselves to the outside world, it can be hard to separate the authentic from the superficial. This creates a cycle of comparison, worry, doubt, and often self-loathing.…
Mental Health Ambassador
Hi, I’m Karabo, a mental health ambassador passionate about breaking the stigma around mental illness and offering hope to those who feel unseen. For years, I silently battled severe depression, anxiety, and self-image issues that consumed my life.
Fiction became my escape, but true healing came when I surrendered my brokenness to God, finding peace and purpose through His grace. Now, I use my story to inspire and support others on their mental health journey, creating a space of understanding, hope, and encouragement. You’re not alone, and together, we can walk toward healing and brighter days.