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Mental Health Ambassador
Hi, I’m Karabo, a mental health ambassador passionate about breaking the stigma around mental illness and offering hope to those who feel unseen. For years, I silently battled severe depression, anxiety, and self-image issues that consumed my life. Fiction became my escape, but true healing came when I surrendered my brokenness to God, finding peace and purpose through His grace. Now, I use my story to inspire and support others on their mental health journey, creating a space of understanding, hope, and encouragement. You’re not alone, and together, we can walk toward healing and brighter days.
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Mental Health Resources
Mental health is a critical component of overall wellbeing, and having access to the right resources is essential for those facing mental health challenges
Having good mental health makes life easier. It helps us to calm and comfort ourselves when we’re upset, to cope with the losses, changes, fears and uncertainties in life, to make and keep good relationships with other people and to learn.
I have compiled a list of a few Mental health resources I hope could be beneficial to you. I believe these resources are important because they can help you improve your quality of life, reduce the risk of physical health problems, and save your life.
Blog Posts
Improve Your Mental Health By Learning Something New!
I wouldn’t call myself book smart, but I definitely love acquiring new knowledge. I was not an A student in school (I hated studying, still do) but reading afforded me the knowledge I would have never received willingly or through…
Divinely Approved – Your Maker Says You Are Enough, Believe It!
Don’t you ever wish you could walk around living life with a standing ovation? Everywhere you went, everything you did, you had people standing beside you clapping, cheering, and approving of you? I know I do. A life of people…