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Mental Health Ambassador

Hi, I’m Karabo, a mental health ambassador passionate about breaking the stigma around mental illness and offering hope to those who feel unseen. For years, I silently battled severe depression, anxiety, and self-image issues that consumed my life.

Fiction became my escape, but true healing came when I surrendered my brokenness to God, finding peace and purpose through His grace. Now, I use my story to inspire and support others on their mental health journey, creating a space of understanding, hope, and encouragement. You’re not alone, and together, we can walk toward healing and brighter days.

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Meet Karabo

BBorn in Johannesburg, raised in Centurion, South Africa. Daughter, sister, niece and aunt to two adorable little girls. In working within the hospitality industry for 10 years, I gained expertise in event coordination and management. I am passionate about people and literature and thrive in environments that allow me to express myself in various creative and artistic ways.

Afflicted with a debilitating mental illness for all my childhood and most of my adult life was incredibly challenging . I wrestled in silence with, severe depression, anxiety and self-image issues that consumed my life to the point of insanity. Immersing myself in fiction became my haven, offering me a reprieve from the chaos in mind. However, through God’s Grace, I overcame. I found peace and healing when I surrendered my brokenness to Him, and my life has not been the same ever since. Millions of people all over the world, battle with mental illness and the mind-numbing effects associated with it. I want to use this Blog to share my story, by using my journey as a symbol of hope to those who can relate.

This Blog is a platform for light-hearted conversations, sharing advice about physical, mental, and spiritual health. A perspective influenced through a lifestyle of peace and happiness. As someone who had a very pessimistic view of life, I want to encourage the Reader that the peace and joy I am conveying is not impossible to attain. Affirming that it can be true and there is indeed a light at the end of the tunnel. This light is more real and brighter than anything we could ever imagine.

This Blog is a pathway to that light. Daily steps- through activities and testimonies – that lead to a more hopeful future. A future in optimism and faith for anyone who takes the time to delve in my story through these pages. I welcome Readers to venture into this personal journey with me.

My family and I are extremely close. Our collective and personal struggles over the years have strengthened our bond. Furthermore, their unconditional love, expressed in the most selfless ways, contributed to the woman I am today. This blog will offer a glimpse into our clan’s lifestyle and highlight how blessed I am to call them my tribe. I will be sharing our daily routines-exercise and fitness, personal interests, likes, through music, travel, food, creativity, and literature.


I will also be sharing extracts, podcasts, devotionals, quotes, and various inspirational material from people I admire, people whose stories and truths inspire me daily. It excites me to promote and bring emphasis to these exceptional individuals, committed to influencing and helpingpeople globally on diverse social platforms. This Blog will also share pearls of wisdom imparted by the ordinary men and women I have crossed paths with. Friends, colleagues, acquaintances, and relatives, who have made an impact on my life, and continue to do so.

Above all, this Blog is motivated and centered around my faith, devotion, and love for my Saviour, Jesus Christ. This is about how He transformed and renewed my life through His Invaluable Grace.

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